News

TOP 5 TIPS FOR A HEALTHY POOL

Laguna Pools Top 5 Tips for a healthy pool, all year round!

STAYING SAFE IN THE WATER THIS SUMMER

It's water safety week! Kids love to spend hot days splashing around in a pool or the ocean. Drowning is silent. It can happen in a small body of water, in less than a minute, and given our children’s forced hiatus from swimming lessons this year it is now, more than ever, we need to be vigilant about pool and water safety.

BENEFITS OF SWIMMING

Outdoor Pools are open in Melbourne! Now that we can take a dip again, we explore the evidence based benefits of swimming with expert health and wellness guru Dave O'Brien.

LOOKING AFTER OUR MENTAL HEALTH
This month we got to know Matt Runnalls, CEO & Founder of Mindfull Aus. a not-for-profit organisation which creates awareness, acceptance and education for mental health.
DAVE O'BRIEN - GUT HEALTH
Going beyond the band-aid solutions of diets, probiotics, herbal supplements and fermented foods. To truly fix any hormonal, digestive or cognitive ailments within the body, you need to start by repairing the powerhouse that is your gut.